The Grief Recovery Method® is the only grief support program to have the distinction of being evidence-based following research by Kent State University.

This program is outlined in The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career and Faith, written by John W. James and Russell Friedman, founders of The Grief Recovery Institute.

As a Certified Grief Recovery Specialist licensed by The Institute, I coach you toward recovery from loss through one-to-one meetings and homework based on the book and accompanying format. Together, we question assumptions about grief, identify losses affecting your life, and take steps to heal what was left emotionally unfinished by loss. You’ll gain skills for responding to loss that will serve you a lifetime.

I offer this program in person in Burlington, Ontario. If you prefer a virtual format, I can assist you to locate a Specialist who provides this.

We experienced many kinds of loss during 3 years of pandemic.

Contact me to share what you’re seeking in a supportive relationship through your loss.