Grief is the normal and natural reaction to significant emotional loss of any kind. A loss may be overwhelming; or a loss may be unacknowledged when it happens, enveloped in circumstances which propel us forward.
At any time, grieving requires head and heart. We seek correct information to understand the nature of grief and respectful support for our personal experience. How we grieve is unique to each person and each loss.
When we have endured the loss of a relationship to a person, place, or work, which gave us meaning and identity, we ourselves can feel lost.
How is your loss affecting you – your health, your work, your relationships?
As your coach, I will listen to your story. I’ll assist you to identify the strengths you have and the resources you need, and I’ll accompany you as you explore options, make choices, and take steps to both honour your loss and renew your life.
I invite you to contact me.